Shake and Bake
Workouts
Sunday 11/21/21 @ 3:1 PM
468kj
87rpm
45%
20mph
Sunday 11/19/23 @ 11:55 AM
✅
884kj
85rpm
60%
26mph
Sunday 7/3/22 @ 10:41 PM
398kj
89rpm
43%
19mph
Friday 8/25/23 @ 2:11 PM
✅
937kj
86rpm
61%
26mph
Sunday 2/2/20 @ 7:14 PM
263kj
77rpm
46%
19mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Sunday 10/3/21 @ 6:43 PM
496kj
90rpm
45%
21mph
Thursday 9/29/22 @ 2:55 PM
✅
852kj
86rpm
59%
25mph
Saturday 10/9/21 @ 11:58 AM
654kj
86rpm
47%
20mph
Tuesday 9/6/22 @ 3:20 PM
✅
1137kj
87rpm
59%
25mph
Sunday 1/9/22 @ 4:28 PM
416kj
84rpm
44%
19mph
Wednesday 3/16/22 @ 2:29 PM
✅
840kj
88rpm
58%
25mph
Thursday 12/30/21 @ 5:53 PM
488kj
83rpm
48%
20mph
Tuesday 12/21/21 @ 11:31 AM
✅
785kj
87rpm
57%
25mph
Monday 9/6/21 @ 10:17 PM
510kj
85rpm
47%
20mph
Wednesday 10/6/21 @ 2:53 PM
✅
875kj
94rpm
56%
26mph
Sunday 2/10/19 @ 3:14 PM
785kj
80rpm
49%
20mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Sunday 12/6/20 @ 7:36 PM
363kj
80rpm
44%
18mph
Tuesday 12/1/20 @ 11:12 AM
✅
680kj
86rpm
54%
23mph
Workouts
398
kj
Sunday 7/3/22
263
kj
Sunday 2/2/20
496
kj
Sunday 10/3/21
654
kj
Saturday 10/9/21
488
kj
Thursday 12/30/21
785
kj
Sunday 2/10/19
363
kj
Sunday 12/6/20