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Shake and Bake
2xpapa
Atlanta #ATLπ
47 π₯
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
6
Beat 2xpapa
Workouts
Previous Workouts
Next Workouts
Thursday 4/20/23 @ 2:50 PM
99
kj
29
rpm
44
%
6
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Friday 2/24/23 @ 4:6 PM
β
330
kj
71
rpm
46
%
17
mph
Tuesday 1/17/23 @ 2:43 PM
β
263
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 3/3/23 @ 9:13 PM
87
kj
74
rpm
40
%
16
mph
Tuesday 11/2/21 @ 1:44 PM
52
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 1/9/22 @ 7:51 PM
β
65
kj
80
rpm
40
%
17
mph
Tuesday 10/12/21 @ 2:34 PM
β
332
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Wednesday 9/8/21 @ 3:46 PM
201
kj
84
rpm
39
%
17
mph
Tuesday 6/8/21 @ 5:3 PM
β
503
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/11/21 @ 5:28 PM
331
kj
77
rpm
43
%
18
mph
Thursday 11/12/20 @ 9:59 PM
β
382
kj
85
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 2/13/21 @ 3:37 PM
206
kj
79
rpm
41
%
17
mph
Tuesday 11/3/20 @ 10:57 PM
45
kj
80
rpm
34
%
14
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 12/2/20 @ 1:1 AM
β
64
kj
84
rpm
38
%
17
mph
Thursday 4/15/21 @ 10:11 AM
β
513
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/31/21 @ 9:56 AM
311
kj
73
rpm
43
%
17
mph
Saturday 1/16/21 @ 7:10 PM
β
578
kj
80
rpm
53
%
22
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 12/25/20 @ 5:58 PM
244
kj
71
rpm
41
%
16
mph
Friday 4/17/20 @ 7:0 PM
β
457
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 11:51 AM
274
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
2xpapa
Atlanta #ATLπ
47 π₯
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
6
Beat 2xpapa
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
99
kj
Thursday 4/20/23
β
330
kj
Friday 2/24/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
263
kj
Tuesday 1/17/23
87
kj
Friday 3/3/23
10 min Low Impact Ride
Jenn Sherman
View Class
Share
52
kj
Tuesday 11/2/21
β
65
kj
Sunday 1/9/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
332
kj
Tuesday 10/12/21
201
kj
Wednesday 9/8/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
503
kj
Tuesday 6/8/21
331
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
382
kj
Thursday 11/12/20
206
kj
Saturday 2/13/21
10 min Low Impact Ride
Denis Morton
View Class
Share
45
kj
Tuesday 11/3/20
β
64
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
513
kj
Thursday 4/15/21
311
kj
Wednesday 3/31/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
578
kj
Saturday 1/16/21
244
kj
Friday 12/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
457
kj
Friday 4/17/20
274
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts