Shake and Bake
Workouts
Wednesday 6/14/23 @ 2:44 PM
121kj
82rpm
37%
16mph
Sunday 12/10/23 @ 1:7 PM
✅
204kj
88rpm
45%
20mph
Sunday 3/29/20 @ 3:57 PM
✅
422kj
74rpm
58%
22mph
Tuesday 3/31/20 @ 11:0 AM
332kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 2:19 PM
✅
383kj
69rpm
58%
21mph
Saturday 3/28/20 @ 12:31 PM
330kj
79rpm
50%
21mph
Tuesday 3/24/20 @ 8:11 PM
✅
567kj
79rpm
53%
21mph
Sunday 3/22/20 @ 12:30 PM
470kj
87rpm
46%
20mph
Monday 2/24/20 @ 7:9 PM
✅
340kj
77rpm
52%
21mph
Wednesday 3/4/20 @ 10:42 AM
317kj
85rpm
47%
20mph
Sunday 2/2/20 @ 4:50 PM
✅
338kj
77rpm
52%
21mph
Saturday 2/8/20 @ 12:24 PM
314kj
84rpm
48%
20mph
Tuesday 1/21/20 @ 8:50 PM
✅
354kj
74rpm
54%
21mph
Monday 1/20/20 @ 12:15 PM
320kj
80rpm
50%
20mph
Friday 12/6/19 @ 8:45 PM
✅
385kj
76rpm
56%
22mph
Friday 12/6/19 @ 10:59 AM
328kj
80rpm
50%
21mph
Friday 10/25/19 @ 12:37 PM
✅
372kj
71rpm
57%
21mph
Friday 10/25/19 @ 12:17 PM
322kj
81rpm
50%
20mph
Monday 8/26/19 @ 2:52 PM
161kj
81rpm
43%
18mph
Tuesday 8/27/19 @ 10:12 AM
✅
213kj
86rpm
47%
20mph
Workouts
330
kj
Saturday 3/28/20