Ricky
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Shake and Bake
2spin4mamba
#FGF- Chicago
4
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago πΏπ¦
33 π₯
Beat 2spin4mamba
Workouts
Previous Workouts
Saturday 7/23/22 @ 1:4 PM
β
421
kj
68
rpm
62
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/9/24 @ 11:58 AM
355
kj
75
rpm
53
%
21
mph
Wednesday 1/12/22 @ 11:23 PM
483
kj
67
rpm
54
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 10:57 AM
β
649
kj
79
rpm
56
%
23
mph
Saturday 4/24/21 @ 2:13 PM
475
kj
76
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 8/8/19 @ 10:1 AM
β
531
kj
88
rpm
47
%
21
mph
Tuesday 11/10/20 @ 4:23 PM
499
kj
74
rpm
52
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 11:53 AM
β
741
kj
87
rpm
55
%
24
mph
Thursday 8/13/20 @ 4:51 PM
274
kj
58
rpm
62
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 11:54 AM
β
483
kj
86
rpm
55
%
24
mph
Sunday 6/28/20 @ 12:33 PM
490
kj
68
rpm
53
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 10:59 AM
β
713
kj
82
rpm
56
%
24
mph
Saturday 1/4/20 @ 8:17 PM
392
kj
71
rpm
58
%
22
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 1/3/20 @ 9:59 PM
β
546
kj
79
rpm
65
%
26
mph
Previous Workouts
2spin4mamba
#FGF- Chicago
4
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago πΏπ¦
33 π₯
Beat 2spin4mamba
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
421
kj
Saturday 7/23/22
355
kj
Tuesday 1/9/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
483
kj
Wednesday 1/12/22
β
649
kj
Thursday 1/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 4/24/21
β
531
kj
Thursday 8/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Tuesday 11/10/20
β
741
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 8/13/20
β
483
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
490
kj
Sunday 6/28/20
β
713
kj
Thursday 1/23/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
392
kj
Saturday 1/4/20
β
546
kj
Friday 1/3/20
Previous Workouts