Shake and Bake
VS
Workouts
Tuesday 7/19/22 @ 8:22 PM
✅
378kj
62rpm
62%
22mph
Sunday 7/24/22 @ 2:44 PM
141kj
68rpm
40%
14mph
Monday 11/1/21 @ 12:32 PM
✅
432kj
67rpm
63%
23mph
Monday 5/30/22 @ 9:17 PM
128kj
69rpm
38%
13mph
Sunday 6/13/21 @ 2:55 PM
5kj
68rpm
46%
17mph
Friday 8/6/21 @ 11:55 AM
✅
127kj
58rpm
41%
13mph
Tuesday 7/13/21 @ 1:14 AM
✅
441kj
66rpm
65%
23mph
Sunday 7/11/21 @ 1:19 PM
153kj
69rpm
40%
14mph
Friday 9/6/19 @ 1:56 AM
✅
334kj
71rpm
55%
21mph
Wednesday 12/30/20 @ 2:39 PM
151kj
78rpm
37%
14mph
Thursday 2/4/21 @ 8:29 PM
✅
336kj
74rpm
51%
20mph
Monday 6/8/20 @ 12:0 AM
138kj
84rpm
33%
14mph
Friday 7/10/20 @ 10:23 PM
✅
430kj
70rpm
62%
23mph
Wednesday 2/3/21 @ 12:7 PM
138kj
72rpm
38%
14mph
Friday 10/18/19 @ 12:37 AM
✅
377kj
62rpm
63%
22mph
Friday 10/11/19 @ 11:47 PM
160kj
77rpm
38%
15mph
Monday 9/23/19 @ 11:34 PM
✅
393kj
69rpm
60%
22mph
Tuesday 10/1/19 @ 10:54 PM
156kj
77rpm
38%
15mph
Thursday 1/31/19 @ 12:5 PM
✅
485kj
70rpm
54%
20mph
Tuesday 2/5/19 @ 12:46 AM
210kj
65rpm
41%
14mph
2spin4mamba
#FGF- Chicago
39
🔥
VS
blackbutterfly6
BPR 🔺Miami, FL
1
Workouts
141
kj
Sunday 7/24/22
5
kj
Sunday 6/13/21
138
kj
Monday 6/8/20