Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 10:56 PM
✅
163kj
83rpm
42%
18mph
Tuesday 7/25/23 @ 11:24 AM
138kj
82rpm
40%
17mph
Tuesday 2/21/23 @ 10:27 PM
✅
205kj
82rpm
47%
20mph
Wednesday 2/22/23 @ 11:20 AM
154kj
86rpm
41%
18mph
Monday 11/7/22 @ 11:33 PM
✅
302kj
85rpm
45%
20mph
Tuesday 11/8/22 @ 11:3 AM
210kj
84rpm
39%
17mph
Monday 3/15/21 @ 7:28 PM
✅
381kj
87rpm
57%
25mph
Friday 4/9/21 @ 10:15 AM
155kj
83rpm
41%
18mph
Thursday 1/21/21 @ 6:29 PM
✅
411kj
86rpm
50%
22mph
Sunday 1/24/21 @ 12:58 PM
205kj
87rpm
38%
17mph
Tuesday 12/10/19 @ 11:25 PM
✅
336kj
80rpm
42%
17mph
Wednesday 8/26/20 @ 9:29 AM
316kj
80rpm
41%
17mph
Saturday 2/16/19 @ 8:38 PM
✅
425kj
84rpm
53%
23mph
Thursday 2/14/19 @ 5:19 PM
230kj
83rpm
42%
18mph
Tuesday 11/20/18 @ 11:48 PM
✅
294kj
91rpm
51%
23mph
Wednesday 12/12/18 @ 4:8 PM
129kj
82rpm
39%
17mph
Sunday 3/4/18 @ 11:58 PM
✅
290kj
91rpm
51%
23mph
Wednesday 1/23/19 @ 11:48 PM
148kj
83rpm
42%
17mph
Saturday 11/24/18 @ 7:40 PM
✅
417kj
82rpm
53%
22mph
Saturday 1/12/19 @ 1:15 AM
281kj
81rpm
46%
19mph
2sexy4mybike
Boston 💪🏽
51
🔥
VS
becky0708
milesmaniacs/willow grove pa
12
Workouts
210
kj
Tuesday 11/8/22
129
kj
Wednesday 12/12/18