Shake and Bake
Workouts
Sunday 2/7/21 @ 3:30 PM
✅
1223kj
93rpm
48%
22mph
Monday 8/7/23 @ 8:38 PM
906kj
81rpm
47%
20mph
Saturday 1/29/22 @ 2:24 PM
362kj
83rpm
50%
21mph
Sunday 1/16/22 @ 5:21 PM
✅
366kj
80rpm
52%
21mph
Wednesday 5/27/20 @ 10:29 PM
✅
303kj
83rpm
55%
23mph
Tuesday 4/21/20 @ 1:40 AM
234kj
79rpm
52%
21mph
Monday 4/6/20 @ 10:57 PM
403kj
86rpm
51%
22mph
Wednesday 7/17/19 @ 5:26 PM
✅
428kj
80rpm
55%
23mph
Tuesday 6/18/19 @ 12:4 AM
170kj
81rpm
44%
19mph
Thursday 6/13/19 @ 2:7 AM
✅
236kj
88rpm
48%
21mph
Sunday 6/17/18 @ 10:5 PM
316kj
81rpm
57%
24mph
Sunday 6/17/18 @ 3:31 PM
✅
323kj
82rpm
57%
24mph
Sunday 4/1/18 @ 11:49 PM
293kj
89rpm
51%
23mph
Thursday 3/29/18 @ 7:58 PM
✅
340kj
83rpm
58%
24mph
Monday 2/12/18 @ 11:17 PM
289kj
79rpm
56%
23mph
Wednesday 2/7/18 @ 9:29 PM
✅
338kj
81rpm
59%
24mph
Workouts
906
kj
Monday 8/7/23