Shake and Bake
Workouts
Friday 7/29/22 @ 5:24 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 1:28 PM
✅
389kj
69rpm
58%
22mph
Wednesday 2/23/22 @ 11:58 PM
✅
238kj
82rpm
50%
21mph
Friday 2/25/22 @ 1:33 AM
179kj
91rpm
60%
19mph
Sunday 9/12/21 @ 9:14 PM
✅
209kj
86rpm
52%
22mph
Tuesday 9/21/21 @ 10:7 PM
192kj
62rpm
63%
22mph
Thursday 5/20/21 @ 11:0 PM
✅
502kj
87rpm
54%
24mph
Friday 4/30/21 @ 11:32 PM
385kj
75rpm
56%
22mph
Tuesday 7/21/20 @ 10:31 PM
✅
319kj
88rpm
54%
24mph
Friday 1/31/20 @ 12:51 AM
297kj
71rpm
60%
23mph
Sunday 6/21/20 @ 6:0 PM
745kj
92rpm
47%
22mph
Sunday 5/3/20 @ 5:51 PM
✅
751kj
72rpm
56%
22mph
Tuesday 6/16/20 @ 3:30 PM
582kj
92rpm
48%
22mph
Friday 3/27/20 @ 11:21 PM
✅
585kj
73rpm
56%
22mph
Sunday 5/17/20 @ 2:45 PM
552kj
93rpm
46%
21mph
Sunday 5/31/20 @ 9:44 PM
✅
594kj
70rpm
58%
22mph
Saturday 2/16/19 @ 8:38 PM
✅
425kj
84rpm
53%
23mph
Thursday 5/9/19 @ 8:24 PM
350kj
78rpm
52%
21mph
Thursday 5/10/18 @ 11:49 PM
✅
429kj
84rpm
53%
23mph
Saturday 5/12/18 @ 10:44 AM
184kj
80rpm
49%
20mph
Workouts
179
kj
Friday 2/25/22
745
kj
Sunday 6/21/20
582
kj
Tuesday 6/16/20
552
kj
Sunday 5/17/20