Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 8:9 AM
✅
510kj
76rpm
51%
21mph
Saturday 4/29/23 @ 5:38 PM
317kj
71rpm
45%
17mph
Thursday 10/20/22 @ 9:28 AM
✅
481kj
75rpm
50%
20mph
Saturday 11/30/19 @ 2:53 PM
480kj
76rpm
51%
20mph
Tuesday 5/4/21 @ 9:43 AM
478kj
73rpm
52%
20mph
Monday 9/30/19 @ 11:25 PM
✅
565kj
65rpm
61%
22mph
Thursday 2/4/21 @ 12:28 PM
337kj
77rpm
53%
22mph
Tuesday 11/10/20 @ 12:25 AM
✅
449kj
62rpm
66%
23mph
Wednesday 1/6/21 @ 10:47 AM
534kj
80rpm
51%
21mph
Friday 12/25/20 @ 3:1 PM
✅
776kj
68rpm
66%
24mph
Wednesday 12/2/20 @ 2:9 PM
387kj
85rpm
50%
22mph
Tuesday 12/1/20 @ 12:26 AM
✅
477kj
65rpm
67%
24mph
Thursday 8/13/20 @ 10:34 AM
381kj
88rpm
49%
22mph
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
Friday 5/8/20 @ 10:50 AM
✅
498kj
75rpm
52%
21mph
Monday 10/7/19 @ 10:56 AM
472kj
68rpm
54%
20mph
Sunday 9/15/19 @ 1:11 PM
✅
571kj
77rpm
54%
22mph
Friday 9/13/19 @ 10:55 AM
453kj
71rpm
52%
20mph
Thursday 7/4/19 @ 10:1 AM
✅
563kj
84rpm
50%
22mph
Thursday 7/4/19 @ 12:52 PM
362kj
76rpm
45%
18mph
2punchkins
F - 40's- Brookhaven, ATL
52
🔥
VS
calvinfnharris
New York! 🦀
50
Workouts
317
kj
Saturday 4/29/23
480
kj
Saturday 11/30/19
337
kj
Thursday 2/4/21
534
kj
Wednesday 1/6/21
362
kj
Thursday 7/4/19