Shake and Bake
Workouts
Thursday 6/8/23 @ 1:39 PM
234kj
75rpm
44%
18mph
Sunday 6/4/23 @ 7:5 PM
✅
319kj
86rpm
46%
20mph
Friday 2/3/23 @ 1:59 PM
271kj
76rpm
47%
19mph
Friday 2/3/23 @ 1:44 PM
✅
343kj
85rpm
48%
21mph
Monday 8/29/22 @ 2:40 PM
296kj
78rpm
49%
20mph
Saturday 8/27/22 @ 3:53 PM
✅
307kj
81rpm
48%
20mph
Thursday 6/16/22 @ 2:38 PM
179kj
76rpm
50%
20mph
Saturday 6/18/22 @ 5:46 PM
✅
211kj
83rpm
48%
20mph
Saturday 2/13/21 @ 4:17 PM
261kj
82rpm
44%
19mph
Wednesday 5/11/22 @ 10:15 PM
✅
314kj
86rpm
46%
20mph
Tuesday 4/5/22 @ 2:44 PM
535kj
76rpm
47%
19mph
Sunday 4/3/22 @ 5:38 PM
✅
620kj
83rpm
47%
20mph
Monday 10/25/21 @ 2:5 PM
✅
489kj
78rpm
50%
20mph
Sunday 10/24/21 @ 1:27 PM
425kj
80rpm
47%
19mph
Sunday 5/23/21 @ 1:31 PM
421kj
76rpm
48%
19mph
Sunday 5/23/21 @ 1:28 PM
✅
445kj
83rpm
46%
20mph
Friday 3/12/21 @ 3:55 PM
✅
198kj
79rpm
48%
20mph
Thursday 2/25/21 @ 12:17 AM
164kj
77rpm
45%
18mph
Wednesday 4/15/20 @ 12:50 PM
481kj
75rpm
46%
18mph
Monday 5/25/20 @ 2:32 PM
✅
632kj
76rpm
51%
20mph
Workouts
179
kj
Thursday 6/16/22
425
kj
Sunday 10/24/21
481
kj
Wednesday 4/15/20