Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 2:31 PM
✅
168kj
73rpm
47%
18mph
Tuesday 10/4/22 @ 2:34 PM
51kj
62rpm
31%
11mph
Thursday 6/9/22 @ 2:3 PM
✅
123kj
76rpm
45%
18mph
Thursday 6/23/22 @ 11:53 AM
80kj
79rpm
37%
15mph
Monday 6/6/22 @ 1:17 PM
✅
132kj
77rpm
46%
19mph
Monday 2/7/22 @ 7:12 PM
97kj
80rpm
41%
17mph
Tuesday 4/26/22 @ 2:34 PM
✅
184kj
76rpm
48%
19mph
Saturday 4/30/22 @ 12:23 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 3:16 PM
✅
173kj
77rpm
46%
19mph
Thursday 4/7/22 @ 9:0 PM
161kj
76rpm
46%
18mph
Saturday 1/22/22 @ 3:10 PM
236kj
72rpm
47%
18mph
Thursday 1/20/22 @ 10:1 PM
✅
247kj
73rpm
49%
19mph
Saturday 10/16/21 @ 1:3 PM
✅
280kj
77rpm
48%
19mph
Saturday 10/9/21 @ 1:22 PM
190kj
75rpm
42%
16mph
Monday 9/13/21 @ 2:31 PM
✅
264kj
75rpm
47%
19mph
Saturday 9/4/21 @ 3:0 PM
157kj
73rpm
39%
15mph
Saturday 11/14/20 @ 3:12 PM
✅
261kj
79rpm
46%
19mph
Saturday 11/14/20 @ 5:52 PM
103kj
61rpm
35%
12mph
Wednesday 7/1/20 @ 4:32 PM
270kj
75rpm
49%
19mph
Tuesday 7/7/20 @ 4:11 PM
✅
274kj
72rpm
50%
19mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
236
kj
Saturday 1/22/22
190
kj
Saturday 10/9/21
270
kj
Wednesday 7/1/20