Shake and Bake
Workouts
Sunday 11/8/20 @ 2:28 PM
✅
448kj
77rpm
49%
20mph
Sunday 11/8/20 @ 2:26 PM
283kj
78rpm
41%
16mph
Tuesday 7/26/22 @ 2:29 PM
✅
272kj
73rpm
49%
19mph
Tuesday 7/19/22 @ 1:54 PM
162kj
75rpm
39%
15mph
Tuesday 7/12/22 @ 1:56 PM
✅
305kj
80rpm
49%
20mph
Tuesday 7/12/22 @ 1:55 PM
170kj
76rpm
40%
16mph
Wednesday 5/25/22 @ 2:4 PM
✅
178kj
74rpm
48%
19mph
Tuesday 5/17/22 @ 2:30 PM
113kj
73rpm
41%
16mph
Monday 1/17/22 @ 4:2 PM
✅
168kj
74rpm
47%
18mph
Tuesday 12/21/21 @ 3:0 PM
115kj
74rpm
41%
16mph
Thursday 8/12/21 @ 4:36 PM
✅
167kj
84rpm
48%
21mph
Thursday 8/12/21 @ 12:15 PM
93kj
82rpm
37%
16mph
Thursday 3/18/21 @ 4:27 PM
✅
175kj
83rpm
44%
19mph
Friday 3/19/21 @ 1:48 PM
121kj
76rpm
41%
16mph
Wednesday 1/13/21 @ 3:7 PM
✅
279kj
83rpm
45%
19mph
Tuesday 1/12/21 @ 4:25 PM
178kj
77rpm
40%
16mph
Monday 6/1/20 @ 2:1 PM
✅
278kj
81rpm
46%
19mph
Sunday 5/31/20 @ 1:52 PM
201kj
73rpm
44%
17mph
Sunday 8/18/19 @ 1:58 PM
✅
463kj
72rpm
46%
18mph
Sunday 8/18/19 @ 1:51 PM
386kj
72rpm
43%
17mph
Workouts
201
kj
Sunday 5/31/20