Shake and Bake
VS
Workouts
Wednesday 7/7/21 @ 1:22 PM
77kj
74rpm
34%
13mph
Tuesday 6/15/21 @ 10:22 AM
✅
93kj
75rpm
36%
14mph
Tuesday 5/25/21 @ 1:8 PM
66kj
62rpm
40%
13mph
Tuesday 6/15/21 @ 10:0 AM
✅
80kj
70rpm
40%
15mph
Thursday 3/25/21 @ 12:18 PM
91kj
49rpm
39%
10mph
Tuesday 3/12/19 @ 12:49 AM
✅
95kj
73rpm
31%
12mph
Friday 2/12/21 @ 1:32 PM
78kj
69rpm
36%
13mph
Monday 1/25/21 @ 11:42 PM
✅
88kj
77rpm
35%
14mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
Sunday 5/3/20 @ 12:3 AM
✅
101kj
69rpm
40%
15mph
Tuesday 7/31/18 @ 11:29 AM
73kj
61rpm
37%
12mph
Tuesday 3/10/20 @ 11:58 PM
✅
77kj
74rpm
33%
13mph
Wednesday 8/28/19 @ 11:20 AM
62kj
68rpm
33%
11mph
Sunday 11/3/19 @ 1:28 AM
✅
87kj
72rpm
36%
14mph
Thursday 10/25/18 @ 12:49 PM
140kj
62rpm
42%
14mph
Wednesday 7/10/19 @ 1:8 AM
✅
146kj
73rpm
37%
15mph
Friday 11/9/18 @ 1:51 PM
✅
140kj
65rpm
41%
14mph
Friday 10/5/18 @ 10:20 AM
91kj
73rpm
30%
12mph
Saturday 8/18/18 @ 1:8 PM
154kj
67rpm
35%
12mph
Saturday 7/21/18 @ 11:41 AM
✅
208kj
70rpm
38%
14mph
2newheights
D(M)V 🔺
14
VS
competewithself
#BGM #YouGetToCrew
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