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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 5:29 PM
β
639
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/21/24 @ 5:42 PM
401
kj
81
rpm
40
%
17
mph
Wednesday 9/14/22 @ 10:47 PM
β
522
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 1:18 AM
360
kj
78
rpm
44
%
18
mph
Monday 1/18/21 @ 6:9 PM
β
214
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/29/21 @ 4:39 PM
207
kj
89
rpm
38
%
17
mph
Monday 8/9/21 @ 2:23 PM
β
479
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Saturday 8/7/21 @ 1:9 AM
350
kj
83
rpm
39
%
17
mph
Thursday 5/6/21 @ 3:5 PM
β
292
kj
94
rpm
41
%
20
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 6:6 PM
235
kj
88
rpm
40
%
18
mph
Sunday 1/17/21 @ 10:16 PM
β
648
kj
88
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 12:40 AM
645
kj
82
rpm
44
%
19
mph
Saturday 1/23/21 @ 9:39 PM
β
495
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:56 PM
455
kj
78
rpm
43
%
18
mph
Monday 7/6/20 @ 4:39 PM
β
410
kj
83
rpm
44
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 1/9/21 @ 5:33 PM
370
kj
63
rpm
53
%
18
mph
Saturday 1/9/21 @ 4:6 PM
β
285
kj
87
rpm
43
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 1/9/21 @ 4:3 PM
204
kj
66
rpm
48
%
17
mph
Thursday 12/10/20 @ 2:18 AM
227
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 12/19/20 @ 11:19 PM
β
231
kj
84
rpm
40
%
18
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
639
kj
Sunday 1/16/22
401
kj
Sunday 1/21/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
522
kj
Wednesday 9/14/22
360
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
214
kj
Monday 1/18/21
207
kj
Sunday 8/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
479
kj
Monday 8/9/21
350
kj
Saturday 8/7/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
292
kj
Thursday 5/6/21
235
kj
Sunday 7/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
648
kj
Sunday 1/17/21
645
kj
Friday 5/7/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
495
kj
Saturday 1/23/21
455
kj
Saturday 1/23/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
410
kj
Monday 7/6/20
370
kj
Saturday 1/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
285
kj
Saturday 1/9/21
204
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
227
kj
Thursday 12/10/20
β
231
kj
Saturday 12/19/20
Previous Workouts
Next Workouts