Shake and Bake

Workouts

Saturday 1/7/23 @ 6:27 PM
βœ…
415kj
97rpm
47%
23mph
30 min 2000s Ride
Alex Toussaint
Tuesday 1/10/23 @ 12:31 PM
251kj
72rpm
47%
19mph
Friday 11/26/21 @ 4:50 PM
βœ…
340kj
93rpm
44%
21mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 11/21/21 @ 12:38 AM
306kj
92rpm
42%
20mph
Tuesday 10/19/21 @ 12:19 AM
βœ…
486kj
94rpm
43%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/10/21 @ 11:3 AM
417kj
105rpm
38%
19mph
Saturday 10/2/21 @ 4:12 PM
459kj
89rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/30/21 @ 10:31 AM
βœ…
584kj
102rpm
43%
22mph
Tuesday 5/4/21 @ 1:24 AM
208kj
91rpm
44%
20mph
20 min Pop Ride
Kendall Toole
Saturday 8/28/21 @ 1:37 PM
βœ…
242kj
101rpm
43%
22mph
Monday 10/12/20 @ 1:26 AM
310kj
81rpm
47%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 6/5/21 @ 12:20 AM
βœ…
324kj
102rpm
40%
21mph
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 11:9 AM
βœ…
655kj
105rpm
40%
21mph
Saturday 5/22/21 @ 3:49 PM
613kj
93rpm
42%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/16/21 @ 12:51 PM
βœ…
629kj
105rpm
40%
20mph
Tuesday 1/5/21 @ 1:36 AM
βœ…
321kj
92rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
Thursday 12/17/20 @ 12:27 AM
βœ…
326kj
91rpm
44%
20mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:56 PM
248kj
77rpm
46%
18mph

Workouts

30 min 2000s Ride
Alex Toussaint
βœ… 415 kj
Saturday 1/7/23
251 kj
Tuesday 1/10/23
30 min Pop Ride
Tunde Oyeneyin
βœ… 340 kj
Friday 11/26/21
306 kj
Sunday 11/21/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 486 kj
Tuesday 10/19/21
417 kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
459 kj
Saturday 10/2/21
βœ… 584 kj
Thursday 9/30/21
20 min Pop Ride
Kendall Toole
208 kj
Tuesday 5/4/21
βœ… 242 kj
Saturday 8/28/21
30 min World Mental Health Day Ride
Kendall Toole
310 kj
Monday 10/12/20
βœ… 324 kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
557 kj
Friday 5/28/21
βœ… 655 kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
613 kj
Saturday 5/22/21
βœ… 629 kj
Sunday 5/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 321 kj
Tuesday 1/5/21
280 kj
Thursday 12/31/20
30 min Elvis Ride
Emma Lovewell
βœ… 326 kj
Thursday 12/17/20
248 kj
Thursday 12/17/20