Shake and Bake

Workouts

Monday 7/24/23 @ 6:1 PM
412kj
97rpm
47%
22mph
30 min 80s Ride
Tunde Oyeneyin
Friday 10/20/23 @ 11:38 PM
126kj
66rpm
38%
14mph
Wednesday 8/12/20 @ 11:21 PM
289kj
88rpm
43%
19mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 3:42 PM
306kj
74rpm
51%
20mph
Friday 12/2/22 @ 5:55 PM
161kj
93rpm
44%
20mph
15 min 80s Ride
Robin Arzón
Thursday 11/10/22 @ 8:30 PM
152kj
67rpm
55%
20mph
Sunday 4/24/22 @ 11:26 PM
240kj
95rpm
45%
21mph
20 min 80s Ride
Robin Arzón
Thursday 5/12/22 @ 9:41 PM
152kj
66rpm
48%
18mph
Friday 4/30/21 @ 4:21 PM
310kj
92rpm
43%
20mph
30 min 80s Ride
Leanne Hainsby
Wednesday 7/14/21 @ 9:8 PM
254kj
0rpm
0%
0mph
Thursday 4/1/21 @ 12:37 AM
186kj
89rpm
42%
19mph
20 min 80s Ride
Sam Yo
Tuesday 3/23/21 @ 3:16 PM
199kj
66rpm
53%
20mph
Sunday 3/7/21 @ 11:13 PM
301kj
92rpm
43%
20mph
30 min 80s Ride
Emma Lovewell
Tuesday 3/9/21 @ 4:36 PM
276kj
68rpm
50%
19mph
Saturday 1/9/21 @ 4:56 PM
276kj
87rpm
43%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:0 PM
217kj
69rpm
46%
17mph
Thursday 9/17/20 @ 3:24 PM
303kj
90rpm
43%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:29 PM
301kj
70rpm
51%
20mph
Thursday 4/30/20 @ 1:14 AM
276kj
90rpm
42%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 2:34 AM
302kj
74rpm
51%
20mph

Workouts

30 min 80s Ride
Tunde Oyeneyin
412 kj
Monday 7/24/23
126 kj
Friday 10/20/23
30 min Prince Ride
Ally & Emma
289 kj
Wednesday 8/12/20
306 kj
Saturday 8/15/20
15 min 80s Ride
Robin Arzón
161 kj
Friday 12/2/22
152 kj
Thursday 11/10/22
20 min 80s Ride
Robin Arzón
240 kj
Sunday 4/24/22
152 kj
Thursday 5/12/22
30 min 80s Ride
Leanne Hainsby
310 kj
Friday 4/30/21
254 kj
Wednesday 7/14/21
20 min 80s Ride
Sam Yo
186 kj
Thursday 4/1/21
199 kj
Tuesday 3/23/21
30 min 80s Ride
Emma Lovewell
301 kj
Sunday 3/7/21
276 kj
Tuesday 3/9/21
30 min Miley Cyrus Ride
Jess King
276 kj
Saturday 1/9/21
217 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
303 kj
Thursday 9/17/20
301 kj
Thursday 9/17/20
30 min Pop Ride: Live from Home
Alex Toussaint
276 kj
Thursday 4/30/20
302 kj
Saturday 5/2/20