Shake and Bake
Workouts
Wednesday 1/26/22 @ 1:49 AM
94kj
77rpm
36%
15mph
Thursday 2/3/22 @ 9:45 PM
✅
95kj
82rpm
34%
15mph
Monday 1/31/22 @ 1:46 PM
✅
198kj
75rpm
42%
17mph
Wednesday 2/2/22 @ 8:1 PM
157kj
76rpm
39%
15mph
Tuesday 1/5/21 @ 3:11 AM
✅
65kj
85rpm
27%
12mph
Sunday 3/21/21 @ 7:45 PM
60kj
88rpm
26%
12mph
Tuesday 3/16/21 @ 5:18 PM
176kj
71rpm
42%
16mph
Thursday 3/18/21 @ 10:7 AM
✅
203kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 1:30 PM
109kj
71rpm
34%
13mph
Monday 1/4/21 @ 10:40 AM
✅
112kj
80rpm
32%
13mph
Sunday 9/29/19 @ 3:36 PM
✅
409kj
79rpm
41%
17mph
Friday 1/1/21 @ 12:2 PM
292kj
75rpm
36%
14mph
Wednesday 10/28/20 @ 2:48 AM
✅
94kj
74rpm
36%
14mph
Sunday 10/25/20 @ 12:19 PM
79kj
77rpm
33%
13mph
Tuesday 2/4/20 @ 1:25 PM
✅
299kj
72rpm
43%
16mph
Tuesday 2/4/20 @ 1:29 AM
kj
rpm
%
0mph
Sunday 3/31/19 @ 4:6 PM
✅
265kj
75rpm
40%
16mph
Saturday 3/16/19 @ 11:49 AM
238kj
75rpm
39%
15mph
Wednesday 2/20/19 @ 3:15 PM
165kj
75rpm
39%
15mph
Tuesday 2/19/19 @ 9:41 AM
✅
167kj
79rpm
38%
16mph
Workouts
94
kj
Wednesday 1/26/22
165
kj
Wednesday 2/20/19