Shake and Bake
Workouts
Monday 2/21/22 @ 1:23 PM
✅
297kj
70rpm
44%
17mph
Friday 2/25/22 @ 11:31 AM
142kj
60rpm
36%
12mph
Wednesday 1/6/21 @ 2:29 AM
140kj
69rpm
37%
14mph
Tuesday 12/15/20 @ 12:27 PM
✅
218kj
85rpm
39%
17mph
Monday 12/28/20 @ 1:16 PM
234kj
67rpm
41%
15mph
Monday 1/4/21 @ 11:47 AM
✅
290kj
72rpm
43%
16mph
Wednesday 1/29/20 @ 1:46 PM
✅
200kj
80rpm
41%
17mph
Friday 6/12/20 @ 11:19 AM
198kj
84rpm
39%
17mph
Tuesday 10/29/19 @ 12:39 PM
✅
195kj
78rpm
41%
16mph
Thursday 5/28/20 @ 10:46 AM
167kj
77rpm
38%
16mph
Sunday 4/26/20 @ 3:39 PM
271kj
77rpm
39%
16mph
Thursday 2/6/20 @ 11:7 AM
✅
290kj
92rpm
35%
16mph
Saturday 9/14/19 @ 4:35 PM
442kj
75rpm
44%
17mph
Wednesday 4/22/20 @ 12:30 AM
✅
447kj
86rpm
39%
17mph
Saturday 2/16/19 @ 4:25 AM
✅
167kj
70rpm
42%
16mph
Friday 1/24/20 @ 11:16 AM
161kj
81rpm
36%
15mph
Tuesday 5/21/19 @ 12:47 PM
160kj
79rpm
37%
15mph
Sunday 1/19/20 @ 3:1 PM
✅
202kj
92rpm
35%
16mph
Tuesday 10/1/19 @ 12:40 PM
✅
293kj
76rpm
41%
17mph
Thursday 9/12/19 @ 9:58 AM
286kj
88rpm
37%
17mph
Workouts
140
kj
Wednesday 1/6/21
234
kj
Monday 12/28/20
198
kj
Friday 6/12/20
286
kj
Thursday 9/12/19