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Shake and Bake
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
2
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
78 π₯
Beat 2ndavequeen
Workouts
Previous Workouts
Next Workouts
Monday 3/25/19 @ 12:40 PM
166
kj
66
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Friday 1/22/21 @ 11:35 AM
β
246
kj
79
rpm
43
%
18
mph
Friday 6/21/19 @ 11:50 AM
313
kj
73
rpm
44
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 8/8/20 @ 3:4 PM
β
494
kj
84
rpm
47
%
20
mph
Tuesday 6/16/20 @ 11:43 AM
158
kj
64
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 6/25/20 @ 10:18 AM
β
293
kj
83
rpm
45
%
19
mph
Monday 2/10/20 @ 1:38 PM
210
kj
78
rpm
42
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Tuesday 6/16/20 @ 10:24 AM
β
290
kj
83
rpm
45
%
19
mph
Sunday 4/5/20 @ 2:14 PM
193
kj
63
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/2/20 @ 10:3 AM
β
284
kj
76
rpm
48
%
19
mph
Monday 5/20/19 @ 12:45 PM
166
kj
71
rpm
42
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 3/11/20 @ 9:55 AM
β
284
kj
77
rpm
47
%
19
mph
Monday 12/2/19 @ 2:6 PM
178
kj
60
rpm
49
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 12/2/19 @ 10:34 AM
β
265
kj
74
rpm
48
%
18
mph
Tuesday 4/2/19 @ 12:26 PM
138
kj
74
rpm
36
%
14
mph
30 min Low Impact Ride
Denis Morton
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Sunday 12/1/19 @ 11:33 AM
β
273
kj
73
rpm
49
%
19
mph
Friday 1/11/19 @ 2:44 AM
114
kj
64
rpm
38
%
13
mph
30 min Advanced Beginner Ride
Cody Rigsby
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Tuesday 10/22/19 @ 2:13 AM
β
251
kj
68
rpm
49
%
18
mph
Monday 9/16/19 @ 12:7 PM
411
kj
73
rpm
44
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 9/15/19 @ 1:59 PM
β
485
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
2
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
78 π₯
Beat 2ndavequeen
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
166
kj
Monday 3/25/19
β
246
kj
Friday 1/22/21
45 min 80s Ride
Jennifer Jacobs
View Class
Share
313
kj
Friday 6/21/19
β
494
kj
Saturday 8/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
158
kj
Tuesday 6/16/20
β
293
kj
Thursday 6/25/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Monday 2/10/20
β
290
kj
Tuesday 6/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
193
kj
Sunday 4/5/20
β
284
kj
Thursday 4/2/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
166
kj
Monday 5/20/19
β
284
kj
Wednesday 3/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
178
kj
Monday 12/2/19
β
265
kj
Monday 12/2/19
30 min Low Impact Ride
Denis Morton
View Class
Share
138
kj
Tuesday 4/2/19
β
273
kj
Sunday 12/1/19
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
114
kj
Friday 1/11/19
β
251
kj
Tuesday 10/22/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
411
kj
Monday 9/16/19
β
485
kj
Sunday 9/15/19
Previous Workouts
Next Workouts