Shake and Bake

Workouts

Friday 3/18/22 @ 12:3 PM
207kj
73rpm
43%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 4/1/22 @ 12:46 AM
βœ…
294kj
57rpm
62%
20mph
Sunday 10/31/21 @ 5:8 PM
217kj
70rpm
46%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 3:59 PM
βœ…
305kj
58rpm
62%
20mph
Wednesday 11/6/19 @ 1:33 PM
198kj
76rpm
42%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 8/7/21 @ 2:47 PM
βœ…
251kj
72rpm
49%
18mph
Monday 4/5/21 @ 12:18 PM
176kj
73rpm
41%
16mph
30 min Pop Ride
Jenn Sherman
Thursday 8/5/21 @ 1:14 AM
βœ…
291kj
63rpm
58%
20mph
Saturday 2/27/21 @ 5:4 PM
209kj
72rpm
44%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 3/2/21 @ 11:18 PM
βœ…
251kj
64rpm
53%
18mph
Wednesday 1/6/21 @ 2:29 AM
140kj
69rpm
37%
14mph
30 min Power Zone Classic Rock Ride
Denis Morton
Monday 12/21/20 @ 7:26 PM
βœ…
282kj
67rpm
55%
19mph
Sunday 11/29/20 @ 4:31 PM
273kj
71rpm
42%
16mph
45 min 80s Rock Ride
Ben Alldis
Sunday 11/29/20 @ 4:11 PM
βœ…
460kj
65rpm
58%
20mph
Monday 5/4/20 @ 12:44 PM
188kj
72rpm
43%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:59 PM
βœ…
306kj
71rpm
54%
20mph
Tuesday 2/25/20 @ 3:1 PM
196kj
71rpm
44%
16mph
30 min Classic Rock Ride
Matt Wilpers
Tuesday 2/25/20 @ 11:29 PM
βœ…
287kj
74rpm
52%
20mph
Tuesday 9/17/19 @ 12:27 PM
220kj
69rpm
46%
17mph
30 min HIIT Ride
Tunde Oyeneyin
Sunday 10/6/19 @ 7:4 PM
βœ…
289kj
70rpm
53%
20mph

Workouts

30 min HIIT & Hills Ride
Kendall Toole
207 kj
Friday 3/18/22
βœ… 294 kj
Friday 4/1/22
30 min Sundays with Love
Ally Love
217 kj
Sunday 10/31/21
βœ… 305 kj
Sunday 10/24/21
30 min P!nk Ride
Christine D'Ercole
198 kj
Wednesday 11/6/19
βœ… 251 kj
Saturday 8/7/21
30 min Pop Ride
Jenn Sherman
176 kj
Monday 4/5/21
βœ… 291 kj
Thursday 8/5/21
30 min Pick-Me-Up Ride
Hannah Corbin
209 kj
Saturday 2/27/21
βœ… 251 kj
Tuesday 3/2/21
30 min Power Zone Classic Rock Ride
Denis Morton
140 kj
Wednesday 1/6/21
βœ… 282 kj
Monday 12/21/20
45 min 80s Rock Ride
Ben Alldis
273 kj
Sunday 11/29/20
βœ… 460 kj
Sunday 11/29/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
188 kj
Monday 5/4/20
βœ… 306 kj
Sunday 5/3/20
30 min Classic Rock Ride
Matt Wilpers
196 kj
Tuesday 2/25/20
βœ… 287 kj
Tuesday 2/25/20
30 min HIIT Ride
Tunde Oyeneyin
220 kj
Tuesday 9/17/19
βœ… 289 kj
Sunday 10/6/19