Shake and Bake

Workouts

Saturday 4/23/22 @ 5:58 PM
256kj
76rpm
46%
19mph
30 min Def Leppard Ride
Sam Yo
Wednesday 4/20/22 @ 7:2 PM
285kj
69rpm
54%
20mph
Sunday 11/18/18 @ 3:45 PM
150kj
70rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
302kj
69rpm
53%
20mph
Thursday 2/17/22 @ 2:7 PM
287kj
74rpm
42%
16mph
45 min Classic Rock Ride
Denis Morton
Wednesday 2/23/22 @ 6:47 PM
415kj
68rpm
52%
19mph
Saturday 2/19/22 @ 7:57 PM
209kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 6:8 PM
316kj
65rpm
57%
20mph
Tuesday 12/7/21 @ 1:8 PM
192kj
68rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 6:54 PM
250kj
65rpm
52%
18mph
Monday 7/1/19 @ 11:31 AM
201kj
74rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph

Workouts

30 min Def Leppard Ride
Sam Yo
256 kj
Saturday 4/23/22
285 kj
Wednesday 4/20/22
30 min The Greatest Showman Ride
Robin Arzón
150 kj
Sunday 11/18/18
302 kj
Wednesday 4/6/22
45 min Classic Rock Ride
Denis Morton
287 kj
Thursday 2/17/22
415 kj
Wednesday 2/23/22
30 min XOXO, Cody
Cody Rigsby
209 kj
Saturday 2/19/22
316 kj
Monday 2/14/22
30 min Pop Ride
Cody Rigsby
192 kj
Tuesday 12/7/21
250 kj
Tuesday 12/7/21
30 min Madonna Ride
Robin Arzón
201 kj
Monday 7/1/19
176 kj
Saturday 6/29/19