Shake and Bake
Workouts
Monday 12/2/19 @ 3:52 PM
308kj
83rpm
39%
17mph
Monday 7/6/20 @ 3:7 PM
✅
367kj
78rpm
44%
18mph
Monday 4/27/20 @ 11:38 AM
296kj
85rpm
36%
16mph
Tuesday 10/6/20 @ 10:39 AM
✅
303kj
76rpm
39%
16mph
Monday 10/5/20 @ 11:50 AM
✅
440kj
81rpm
41%
17mph
Saturday 10/3/20 @ 2:58 PM
432kj
73rpm
44%
17mph
Thursday 9/10/20 @ 10:13 PM
✅
316kj
82rpm
39%
17mph
Saturday 9/12/20 @ 11:16 AM
305kj
74rpm
42%
17mph
Wednesday 8/26/20 @ 2:38 PM
✅
335kj
84rpm
40%
18mph
Tuesday 8/25/20 @ 10:45 AM
333kj
74rpm
44%
17mph
Thursday 4/30/20 @ 4:24 PM
✅
55kj
84rpm
36%
16mph
Thursday 2/20/20 @ 8:28 PM
36kj
73rpm
33%
13mph
Wednesday 4/22/20 @ 3:39 PM
✅
462kj
83rpm
41%
18mph
Sunday 1/12/20 @ 2:27 PM
390kj
77rpm
40%
17mph
Wednesday 11/20/19 @ 3:20 PM
262kj
84rpm
37%
16mph
Thursday 1/9/20 @ 8:14 PM
✅
265kj
84rpm
37%
16mph
Tuesday 1/7/20 @ 12:3 PM
✅
328kj
80rpm
41%
17mph
Monday 1/6/20 @ 7:14 PM
307kj
74rpm
42%
17mph
Monday 12/30/19 @ 3:20 PM
✅
63kj
82rpm
39%
17mph
Thursday 1/2/20 @ 6:0 PM
40kj
71rpm
35%
13mph
Workouts
262
kj
Wednesday 11/20/19