Shake and Bake
Workouts
Monday 9/11/23 @ 11:5 AM
✅
358kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 1:25 AM
236kj
93rpm
33%
15mph
Thursday 11/5/20 @ 11:57 AM
✅
245kj
87rpm
41%
18mph
Wednesday 2/24/21 @ 1:14 AM
196kj
98rpm
35%
17mph
Wednesday 2/17/21 @ 12:1 PM
✅
262kj
91rpm
41%
19mph
Wednesday 2/17/21 @ 1:36 AM
213kj
99rpm
36%
17mph
Wednesday 8/19/20 @ 2:26 PM
✅
200kj
78rpm
49%
20mph
Saturday 8/24/19 @ 2:11 AM
172kj
88rpm
42%
19mph
Wednesday 2/5/20 @ 12:8 PM
✅
262kj
78rpm
46%
19mph
Tuesday 6/2/20 @ 1:27 AM
258kj
88rpm
43%
19mph
Tuesday 6/30/20 @ 6:22 PM
✅
251kj
88rpm
41%
19mph
Tuesday 1/21/20 @ 10:30 AM
243kj
96rpm
38%
18mph
Friday 6/19/20 @ 5:40 PM
✅
111kj
82rpm
43%
18mph
Thursday 12/12/19 @ 10:48 AM
101kj
83rpm
41%
17mph
Saturday 4/18/20 @ 2:45 PM
100kj
74rpm
38%
15mph
Monday 9/23/19 @ 8:6 AM
✅
160kj
93rpm
40%
18mph
Tuesday 4/9/19 @ 10:47 AM
150kj
88rpm
40%
18mph
Tuesday 4/9/19 @ 8:4 AM
✅
185kj
94rpm
41%
19mph
Friday 12/21/18 @ 5:2 PM
154kj
83rpm
43%
18mph
Tuesday 12/25/18 @ 11:12 PM
✅
169kj
90rpm
42%
19mph
Workouts
236
kj
Wednesday 2/10/21
213
kj
Wednesday 2/17/21
243
kj
Tuesday 1/21/20