Shake and Bake

Workouts

Monday 6/20/22 @ 3:7 PM
βœ…
575kj
83rpm
46%
20mph
60 min Pop Ride
Leanne Hainsby
Sunday 4/3/22 @ 10:57 AM
274kj
72rpm
36%
14mph
Monday 3/28/22 @ 11:31 AM
βœ…
137kj
75rpm
48%
19mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 9/10/20 @ 10:37 AM
71kj
77rpm
36%
15mph
Thursday 2/4/21 @ 12:4 PM
βœ…
294kj
80rpm
48%
20mph
30 min Bob Marley Ride
Denis Morton
Friday 1/7/22 @ 8:10 PM
125kj
76rpm
34%
14mph
Thursday 8/19/21 @ 5:16 PM
βœ…
291kj
77rpm
50%
20mph
30 min Together We Ride
Robin ArzΓ³n
Friday 7/9/21 @ 8:56 PM
146kj
72rpm
39%
15mph
Thursday 2/4/21 @ 12:36 PM
βœ…
277kj
80rpm
46%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 12:13 PM
169kj
80rpm
38%
16mph
Saturday 7/4/20 @ 1:12 PM
βœ…
402kj
80rpm
46%
19mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 10:20 AM
272kj
83rpm
40%
17mph
Saturday 6/13/20 @ 6:46 PM
βœ…
74kj
86rpm
40%
18mph
10 min Low Impact Ride
Ally Love
Saturday 8/31/19 @ 7:4 PM
43kj
87rpm
30%
14mph
Monday 4/6/20 @ 10:25 PM
βœ…
427kj
82rpm
46%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:23 PM
261kj
82rpm
38%
16mph
Thursday 1/23/20 @ 12:16 PM
βœ…
265kj
74rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 6:10 PM
179kj
77rpm
40%
16mph
Sunday 1/5/20 @ 6:31 PM
βœ…
115kj
83rpm
42%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 10:57 AM
67kj
82rpm
33%
14mph

Workouts

60 min Pop Ride
Leanne Hainsby
βœ… 575 kj
Monday 6/20/22
274 kj
Sunday 4/3/22
15 min Low Impact Ride
Christine D'Ercole
βœ… 137 kj
Monday 3/28/22
71 kj
Thursday 9/10/20
30 min Bob Marley Ride
Denis Morton
βœ… 294 kj
Thursday 2/4/21
125 kj
Friday 1/7/22
30 min Together We Ride
Robin ArzΓ³n
βœ… 291 kj
Thursday 8/19/21
146 kj
Friday 7/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 277 kj
Thursday 2/4/21
169 kj
Saturday 12/26/20
45 min All For One Ride
Multiple Instructors
βœ… 402 kj
Saturday 7/4/20
272 kj
Friday 7/3/20
10 min Low Impact Ride
Ally Love
βœ… 74 kj
Saturday 6/13/20
43 kj
Saturday 8/31/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 427 kj
Monday 4/6/20
261 kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
βœ… 265 kj
Thursday 1/23/20
179 kj
Thursday 1/23/20
15 min Pop Ride
Cody Rigsby
βœ… 115 kj
Sunday 1/5/20
67 kj
Sunday 9/1/19