Shake and Bake
Workouts
Saturday 6/3/23 @ 5:11 PM
768kj
83rpm
43%
19mph
Sunday 6/4/23 @ 11:33 AM
✅
919kj
74rpm
51%
20mph
Saturday 1/28/23 @ 4:32 PM
445kj
92rpm
37%
17mph
Sunday 8/9/20 @ 5:56 PM
✅
691kj
92rpm
46%
21mph
Wednesday 11/16/22 @ 11:44 AM
380kj
80rpm
45%
19mph
Tuesday 7/19/22 @ 10:10 AM
✅
433kj
98rpm
40%
20mph
Tuesday 8/24/21 @ 11:1 AM
389kj
90rpm
42%
19mph
Tuesday 5/4/21 @ 10:3 AM
✅
514kj
85rpm
49%
21mph
Wednesday 8/11/21 @ 11:49 AM
392kj
89rpm
41%
19mph
Friday 5/28/21 @ 10:19 AM
✅
535kj
81rpm
51%
21mph
Monday 1/6/20 @ 11:59 AM
397kj
79rpm
46%
19mph
Tuesday 3/2/21 @ 11:1 AM
✅
517kj
79rpm
52%
21mph
Saturday 11/14/20 @ 3:37 PM
391kj
87rpm
42%
19mph
Wednesday 12/4/19 @ 10:48 AM
✅
542kj
84rpm
50%
21mph
Tuesday 9/15/20 @ 11:1 AM
373kj
91rpm
40%
18mph
Tuesday 6/9/20 @ 10:1 AM
✅
519kj
85rpm
49%
21mph
Tuesday 9/8/20 @ 11:10 AM
255kj
92rpm
40%
19mph
Tuesday 1/28/20 @ 11:0 AM
✅
359kj
83rpm
50%
21mph
Tuesday 8/13/19 @ 10:59 AM
404kj
72rpm
51%
19mph
Wednesday 8/14/19 @ 10:3 AM
✅
534kj
80rpm
52%
21mph
Workouts
768
kj
Saturday 6/3/23
445
kj
Saturday 1/28/23
389
kj
Tuesday 8/24/21
373
kj
Tuesday 9/15/20
255
kj
Tuesday 9/8/20