Shake and Bake

Workouts

Tuesday 11/19/19 @ 12:3 PM
✅
360kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 2/16/20 @ 2:39 PM
201kj
79rpm
34%
14mph
Saturday 2/23/19 @ 6:40 PM
✅
406kj
74rpm
50%
19mph
45 min Live DJ Ride
Cody Rigsby
View Class
Thursday 3/7/19 @ 1:23 PM
250kj
63rpm
45%
15mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 360 kj
Tuesday 11/19/19
201 kj
Sunday 2/16/20
45 min Live DJ Ride
Cody Rigsby
View Class
✅ 406 kj
Saturday 2/23/19
250 kj
Thursday 3/7/19