Shake and Bake

Workouts

Friday 12/10/21 @ 7:1 PM
โœ…
290kj
85rpm
45%
20mph
30 min Holiday Ride
Denis Morton
Sunday 12/13/20 @ 8:1 PM
196kj
86rpm
38%
17mph
Sunday 6/28/20 @ 2:44 PM
390kj
75rpm
47%
19mph
45 min Elton John Ride
Jess King
Wednesday 12/5/18 @ 3:16 AM
โœ…
393kj
75rpm
47%
19mph
Tuesday 5/19/20 @ 12:44 PM
โœ…
276kj
76rpm
48%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 11/27/20 @ 11:22 PM
199kj
79rpm
41%
17mph
Friday 7/3/20 @ 9:48 PM
239kj
84rpm
42%
18mph
30 min Queen Rock Ride
Denis Morton
Saturday 11/3/18 @ 12:30 AM
โœ…
256kj
83rpm
43%
18mph
Saturday 6/27/20 @ 4:35 PM
โœ…
57kj
83rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 3/24/20 @ 7:55 PM
41kj
74rpm
35%
14mph
Saturday 5/9/20 @ 2:39 PM
โœ…
84kj
85rpm
42%
18mph
10 min Low Impact Ride
Alex Toussaint
Monday 11/4/19 @ 8:10 PM
50kj
92rpm
32%
15mph
Friday 12/27/19 @ 6:19 PM
โœ…
246kj
77rpm
45%
18mph
30 min Best of the Decade Ride
Kendall Toole
Monday 12/30/19 @ 7:52 PM
213kj
80rpm
42%
17mph
Saturday 7/6/19 @ 7:10 PM
412kj
78rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 3/20/19 @ 7:54 PM
โœ…
480kj
73rpm
47%
18mph
Tuesday 5/7/19 @ 10:58 AM
โœ…
305kj
73rpm
51%
20mph
30 min Climb Ride
Jennifer Jacobs
Tuesday 6/11/19 @ 5:15 PM
293kj
63rpm
58%
20mph
Wednesday 12/19/18 @ 12:8 PM
109kj
73rpm
45%
17mph
15 min Groove Ride
Emma Lovewell
Tuesday 12/11/18 @ 2:11 AM
โœ…
125kj
75rpm
47%
18mph

Workouts

30 min Holiday Ride
Denis Morton
โœ… 290 kj
Friday 12/10/21
196 kj
Sunday 12/13/20
45 min Elton John Ride
Jess King
390 kj
Sunday 6/28/20
โœ… 393 kj
Wednesday 12/5/18
30 min Guns N' Roses Ride
Olivia Amato
โœ… 276 kj
Tuesday 5/19/20
199 kj
Friday 11/27/20
30 min Queen Rock Ride
Denis Morton
239 kj
Friday 7/3/20
โœ… 256 kj
Saturday 11/3/18
10 min Low Impact Ride
Matt Wilpers
โœ… 57 kj
Saturday 6/27/20
41 kj
Tuesday 3/24/20
10 min Low Impact Ride
Alex Toussaint
โœ… 84 kj
Saturday 5/9/20
50 kj
Monday 11/4/19
30 min Best of the Decade Ride
Kendall Toole
โœ… 246 kj
Friday 12/27/19
213 kj
Monday 12/30/19
60 min Epic Sing Along Ride
Jenn Sherman
412 kj
Saturday 7/6/19
โœ… 480 kj
Wednesday 3/20/19
30 min Climb Ride
Jennifer Jacobs
โœ… 305 kj
Tuesday 5/7/19
293 kj
Tuesday 6/11/19
15 min Groove Ride
Emma Lovewell
109 kj
Wednesday 12/19/18
โœ… 125 kj
Tuesday 12/11/18