Shake and Bake

Workouts

Tuesday 10/17/23 @ 11:42 PM
180kj
79rpm
39%
16mph
30 min Hip Hop Ride
Camila Ramón
Thursday 9/21/23 @ 9:30 AM
139kj
61rpm
42%
14mph
Saturday 6/24/23 @ 1:49 PM
195kj
77rpm
41%
17mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Thursday 9/7/23 @ 9:30 AM
131kj
68rpm
38%
14mph
Tuesday 6/13/23 @ 2:31 AM
202kj
79rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/21/23 @ 9:30 AM
136kj
58rpm
43%
14mph
Monday 7/4/22 @ 1:6 PM
185kj
80rpm
39%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/13/22 @ 9:45 AM
154kj
60rpm
44%
15mph
Tuesday 2/1/22 @ 5:3 PM
128kj
79rpm
40%
17mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:33 PM
154kj
49rpm
60%
16mph
Tuesday 11/23/21 @ 3:44 PM
198kj
80rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 12/16/21 @ 10:45 AM
166kj
51rpm
51%
14mph
Sunday 10/17/21 @ 4:0 PM
199kj
78rpm
41%
17mph
30 min Sundays with Love
Ally Love
Tuesday 10/19/21 @ 9:41 AM
152kj
55rpm
46%
14mph
Tuesday 6/22/21 @ 6:33 PM
180kj
83rpm
38%
16mph
30 min Juneteenth Ride
Alex Toussaint
Tuesday 9/7/21 @ 10:15 PM
165kj
64rpm
44%
15mph
Sunday 4/25/21 @ 1:47 PM
170kj
80rpm
38%
16mph
30 min Verzuz Ride
Jess King
Wednesday 4/21/21 @ 11:31 PM
184kj
50rpm
54%
15mph
Tuesday 2/9/21 @ 2:26 PM
127kj
64rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
230kj
38rpm
66%
15mph

Workouts

30 min Hip Hop Ride
Camila Ramón
180 kj
Tuesday 10/17/23
139 kj
Thursday 9/21/23
30 min 2000s Hip Hop Ride
Alex Toussaint
195 kj
Saturday 6/24/23
131 kj
Thursday 9/7/23
30 min Club Bangers Ride
Alex Toussaint
202 kj
Tuesday 6/13/23
136 kj
Wednesday 6/21/23
30 min Club Bangers Ride
Alex Toussaint
185 kj
Monday 7/4/22
154 kj
Wednesday 7/13/22
20 min BHM: Broadway Ride
Ally Love
128 kj
Tuesday 2/1/22
154 kj
Sunday 2/7/21
30 min Hip Hop Ride
Alex Toussaint
198 kj
Tuesday 11/23/21
166 kj
Thursday 12/16/21
30 min Sundays with Love
Ally Love
199 kj
Sunday 10/17/21
152 kj
Tuesday 10/19/21
30 min Juneteenth Ride
Alex Toussaint
180 kj
Tuesday 6/22/21
165 kj
Tuesday 9/7/21
30 min Verzuz Ride
Jess King
170 kj
Sunday 4/25/21
184 kj
Wednesday 4/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
127 kj
Tuesday 2/9/21
230 kj
Tuesday 11/10/20