Shake and Bake

Workouts

Saturday 1/29/22 @ 4:58 PM
153kj
57rpm
53%
17mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 5:0 PM
✅
169kj
71rpm
48%
18mph
Friday 7/2/21 @ 7:25 PM
225kj
62rpm
49%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
416kj
84rpm
52%
22mph
Wednesday 6/3/20 @ 9:58 PM
210kj
64rpm
47%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 5:37 PM
✅
243kj
67rpm
48%
18mph
Wednesday 12/9/20 @ 12:5 AM
180kj
56rpm
49%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:27 AM
✅
469kj
63rpm
68%
24mph
Thursday 3/26/20 @ 11:36 PM
223kj
72rpm
39%
15mph
45 min Pop Ride
Alex Toussaint
Tuesday 7/7/20 @ 12:0 AM
✅
470kj
76rpm
50%
20mph

Workouts

20 min Pop Ride
Tunde Oyeneyin
153 kj
Saturday 1/29/22
✅ 169 kj
Saturday 1/29/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
225 kj
Friday 7/2/21
✅ 416 kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
210 kj
Wednesday 6/3/20
✅ 243 kj
Saturday 1/9/21
30 min 90s Hip Hop Ride
Alex Toussaint
180 kj
Wednesday 12/9/20
✅ 469 kj
Tuesday 11/24/20
45 min Pop Ride
Alex Toussaint
223 kj
Thursday 3/26/20
✅ 470 kj
Tuesday 7/7/20