Shake and Bake

Workouts

Tuesday 10/31/23 @ 12:50 AM
129kj
58rpm
42%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/23/23 @ 4:0 PM
✅
343kj
90rpm
46%
21mph
Thursday 10/29/20 @ 3:13 PM
148kj
60rpm
44%
14mph
30 min Afrobeats Ride
Tunde Oyeneyin
Saturday 10/21/23 @ 7:51 PM
✅
176kj
64rpm
44%
16mph
Tuesday 7/5/22 @ 1:19 PM
101kj
60rpm
44%
14mph
20 min R&B Ride
Hannah Frankson
Saturday 7/23/22 @ 6:24 PM
✅
182kj
79rpm
46%
19mph
Thursday 2/17/22 @ 1:0 AM
✅
260kj
61rpm
53%
18mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 1:3 AM
254kj
80rpm
46%
19mph
Friday 1/7/22 @ 5:49 PM
211kj
57rpm
51%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:26 PM
✅
339kj
86rpm
47%
21mph
Monday 4/6/20 @ 10:30 PM
245kj
73rpm
40%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Friday 10/1/21 @ 8:13 PM
✅
457kj
78rpm
48%
20mph
Thursday 6/3/21 @ 11:29 PM
159kj
59rpm
53%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 11:53 PM
✅
184kj
78rpm
47%
19mph
Wednesday 5/13/20 @ 12:37 AM
175kj
67rpm
43%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/18/21 @ 6:0 PM
✅
304kj
80rpm
48%
20mph
Sunday 4/19/20 @ 12:1 AM
171kj
68rpm
42%
15mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Tuesday 8/3/21 @ 5:22 PM
✅
276kj
77rpm
47%
19mph
Wednesday 3/17/21 @ 12:28 AM
157kj
70rpm
47%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 7/27/21 @ 6:5 PM
✅
174kj
71rpm
49%
19mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
129 kj
Tuesday 10/31/23
✅ 343 kj
Wednesday 8/23/23
30 min Afrobeats Ride
Tunde Oyeneyin
148 kj
Thursday 10/29/20
✅ 176 kj
Saturday 10/21/23
20 min R&B Ride
Hannah Frankson
101 kj
Tuesday 7/5/22
✅ 182 kj
Saturday 7/23/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
✅ 260 kj
Thursday 2/17/22
254 kj
Thursday 2/17/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
211 kj
Friday 1/7/22
✅ 339 kj
Tuesday 10/19/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
245 kj
Monday 4/6/20
✅ 457 kj
Friday 10/1/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
159 kj
Thursday 6/3/21
✅ 184 kj
Thursday 9/2/21
30 min Lizzo Ride
Robin Arzón
175 kj
Wednesday 5/13/20
✅ 304 kj
Wednesday 8/18/21
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
171 kj
Sunday 4/19/20
✅ 276 kj
Tuesday 8/3/21
20 min Afrobeats Ride
Tunde Oyeneyin
157 kj
Wednesday 3/17/21
✅ 174 kj
Tuesday 7/27/21