Shake and Bake

Workouts

Friday 7/10/20 @ 2:5 AM
170kj
61rpm
45%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/20/20 @ 1:52 PM
✅
236kj
79rpm
44%
18mph
Saturday 3/28/20 @ 1:42 AM
142kj
69rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 10:39 PM
✅
224kj
80rpm
42%
18mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
170 kj
Friday 7/10/20
✅ 236 kj
Monday 4/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Saturday 3/28/20
✅ 224 kj
Sunday 4/19/20