Shake and Bake
Workouts
Friday 7/2/21 @ 7:25 PM
✅
225kj
62rpm
49%
17mph
Friday 3/19/21 @ 12:32 AM
187kj
55rpm
51%
16mph
Sunday 1/3/21 @ 10:42 PM
135kj
68rpm
45%
16mph
Monday 12/28/20 @ 10:24 PM
✅
139kj
51rpm
57%
17mph
Wednesday 12/9/20 @ 12:5 AM
✅
180kj
56rpm
49%
15mph
Wednesday 12/2/20 @ 6:53 PM
1kj
26rpm
29%
4mph
Wednesday 7/15/20 @ 8:9 PM
175kj
57rpm
47%
15mph
Sunday 7/26/20 @ 3:12 PM
✅
244kj
61rpm
54%
18mph
Friday 7/10/20 @ 2:5 AM
170kj
61rpm
45%
15mph
Friday 4/24/20 @ 6:15 PM
✅
206kj
64rpm
48%
17mph
Wednesday 5/20/20 @ 12:45 AM
211kj
58rpm
51%
16mph
Sunday 5/17/20 @ 11:9 PM
✅
240kj
52rpm
59%
18mph
Saturday 3/28/20 @ 1:42 AM
142kj
69rpm
40%
14mph
Sunday 4/26/20 @ 6:40 PM
✅
219kj
61rpm
51%
17mph
Workouts
187
kj
Friday 3/19/21
1
kj
Wednesday 12/2/20
211
kj
Wednesday 5/20/20