Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
Friday 11/11/22 @ 9:46 PM
✅
203kj
74rpm
42%
17mph
Tuesday 2/15/22 @ 1:57 AM
37kj
75rpm
33%
13mph
Wednesday 4/6/22 @ 2:58 PM
✅
70kj
83rpm
40%
17mph
Saturday 1/15/22 @ 8:46 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 8:39 PM
✅
245kj
78rpm
45%
18mph
Tuesday 2/15/22 @ 1:45 AM
36kj
74rpm
33%
13mph
Saturday 2/12/22 @ 10:4 PM
✅
234kj
82rpm
42%
18mph
Sunday 5/9/21 @ 12:19 PM
69kj
83rpm
34%
15mph
Saturday 5/29/21 @ 3:47 PM
✅
106kj
79rpm
41%
17mph
Wednesday 9/23/20 @ 11:9 AM
53kj
69rpm
41%
15mph
Friday 1/15/21 @ 3:44 PM
✅
84kj
82rpm
43%
19mph
Tuesday 12/29/20 @ 1:49 PM
80kj
71rpm
35%
14mph
Tuesday 12/29/20 @ 4:53 PM
✅
160kj
89rpm
40%
18mph
Friday 10/25/19 @ 10:21 AM
107kj
77rpm
38%
16mph
Wednesday 10/21/20 @ 11:17 PM
✅
147kj
81rpm
42%
18mph
Wednesday 10/9/19 @ 11:5 AM
✅
100kj
75rpm
42%
17mph
Saturday 5/23/20 @ 3:32 PM
95kj
82rpm
39%
17mph
Monday 4/27/20 @ 11:10 AM
102kj
76rpm
37%
15mph
Wednesday 4/8/20 @ 9:26 PM
✅
134kj
86rpm
38%
17mph
Workouts
107
kj
Friday 10/25/19