Shake and Bake
Workouts
Thursday 12/3/20 @ 8:14 PM
222kj
0rpm
0%
0mph
Monday 11/30/20 @ 12:52 PM
✅
305kj
84rpm
39%
17mph
Wednesday 12/9/20 @ 4:33 PM
✅
410kj
129rpm
0%
0mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Saturday 12/5/20 @ 1:32 AM
✅
493kj
137rpm
0%
0mph
Wednesday 12/2/20 @ 12:59 PM
387kj
83rpm
40%
17mph
Wednesday 11/25/20 @ 6:31 PM
✅
451kj
130rpm
0%
0mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Tuesday 11/24/20 @ 11:29 PM
✅
192kj
121rpm
0%
0mph
Tuesday 11/24/20 @ 2:59 PM
174kj
86rpm
36%
16mph
Monday 11/9/20 @ 11:3 PM
244kj
123rpm
0%
0mph
Wednesday 11/11/20 @ 1:23 PM
✅
262kj
84rpm
37%
16mph
Thursday 6/27/19 @ 11:16 AM
240kj
0rpm
0%
0mph
Thursday 1/17/19 @ 12:58 PM
✅
501kj
84rpm
48%
21mph
Thursday 6/13/19 @ 2:26 AM
✅
57kj
110rpm
0%
0mph
Tuesday 1/29/19 @ 1:5 PM
55kj
82rpm
37%
16mph
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0mph
Saturday 6/8/19 @ 11:53 AM
✅
418kj
82rpm
41%
17mph
Thursday 6/6/19 @ 1:31 AM
333kj
137rpm
0%
0mph
Thursday 6/6/19 @ 1:34 AM
✅
334kj
83rpm
41%
18mph
Workouts
371
kj
Wednesday 12/9/20
380
kj
Wednesday 11/25/20
174
kj
Tuesday 11/24/20
244
kj
Monday 11/9/20
kj
Friday 6/7/19