Shake and Bake

Workouts

Saturday 6/22/19 @ 11:11 PM
329kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Monday 10/7/19 @ 1:43 PM
583kj
84rpm
45%
19mph
Wednesday 6/19/19 @ 2:35 AM
415kj
142rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/16/19 @ 7:59 PM
439kj
84rpm
45%
20mph
Friday 6/14/19 @ 11:38 AM
403kj
140rpm
0%
0mph
45 min Power Zone Ride
Denis Morton
Friday 6/7/19 @ 9:34 PM
401kj
86rpm
43%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
329 kj
Saturday 6/22/19
583 kj
Monday 10/7/19
45 min Power Zone Ride
Matt Wilpers
415 kj
Wednesday 6/19/19
439 kj
Sunday 6/16/19
45 min Power Zone Ride
Denis Morton
403 kj
Friday 6/14/19
401 kj
Friday 6/7/19