Shake and Bake
Workouts
Saturday 11/14/20 @ 12:5 AM
243kj
77rpm
38%
15mph
Tuesday 5/3/22 @ 2:29 PM
✅
312kj
85rpm
39%
17mph
Wednesday 4/1/20 @ 7:2 PM
186kj
85rpm
31%
14mph
Monday 7/31/23 @ 9:36 PM
✅
338kj
94rpm
37%
18mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Sunday 7/16/23 @ 9:28 PM
✅
310kj
91rpm
37%
17mph
Sunday 5/16/21 @ 5:10 PM
280kj
87rpm
32%
15mph
Thursday 3/16/23 @ 2:4 PM
✅
412kj
88rpm
38%
17mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Friday 3/4/22 @ 7:48 PM
✅
206kj
82rpm
40%
17mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Friday 2/25/22 @ 4:2 PM
✅
417kj
82rpm
40%
17mph
Wednesday 4/15/20 @ 8:41 PM
221kj
78rpm
36%
15mph
Thursday 5/19/22 @ 2:41 PM
✅
327kj
88rpm
39%
17mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Tuesday 1/4/22 @ 4:20 PM
✅
316kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Monday 10/11/21 @ 5:42 PM
✅
308kj
89rpm
37%
17mph
Saturday 12/5/20 @ 6:41 PM
318kj
71rpm
39%
15mph
Friday 7/9/21 @ 4:8 PM
✅
413kj
87rpm
38%
17mph
Workouts
243
kj
Saturday 11/14/20
186
kj
Wednesday 4/1/20
182
kj
Monday 3/23/20
280
kj
Sunday 5/16/21
316
kj
Saturday 12/12/20
221
kj
Wednesday 4/15/20
246
kj
Thursday 12/17/20
244
kj
Wednesday 6/3/20