Shake and Bake

Workouts

Sunday 1/6/19 @ 12:23 AM
157kj
75rpm
38%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 10/18/22 @ 10:12 PM
268kj
68rpm
51%
19mph
Tuesday 3/30/21 @ 11:24 PM
163kj
79rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/5/21 @ 7:26 PM
130kj
70rpm
38%
14mph
Tuesday 3/2/21 @ 12:11 AM
100kj
84rpm
35%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 3:0 PM
144kj
87rpm
40%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
157 kj
Sunday 1/6/19
268 kj
Tuesday 10/18/22
30 min Pop Ride
Cody Rigsby
163 kj
Tuesday 3/30/21
130 kj
Monday 4/5/21
20 min 90s Ride
Cody Rigsby
100 kj
Tuesday 3/2/21
144 kj
Wednesday 8/26/20