Shake and Bake

Workouts

Wednesday 10/27/21 @ 11:57 PM
89kj
82rpm
34%
14mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 11:42 AM
✅
205kj
85rpm
47%
20mph
Thursday 5/28/20 @ 12:43 AM
107kj
68rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 12:3 PM
✅
216kj
80rpm
49%
21mph
Sunday 3/29/20 @ 3:55 PM
185kj
79rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
✅
332kj
83rpm
48%
21mph
Monday 2/24/20 @ 2:33 PM
217kj
82rpm
41%
17mph
30 min Sundays with Love
Ally Love
Monday 2/24/20 @ 10:13 AM
✅
293kj
83rpm
46%
20mph
Sunday 2/9/20 @ 4:40 PM
132kj
71rpm
38%
14mph
30 min Sundays with Love
Ally Love
Monday 2/10/20 @ 10:54 AM
✅
285kj
83rpm
46%
20mph
Friday 12/20/19 @ 4:25 PM
163kj
70rpm
40%
15mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 12:48 PM
✅
262kj
88rpm
42%
19mph
Thursday 11/21/19 @ 5:25 PM
168kj
74rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 1:59 PM
✅
287kj
78rpm
48%
20mph
Sunday 10/27/19 @ 3:40 PM
266kj
77rpm
40%
16mph
45 min Sundays with Love
Ally Love
Monday 10/28/19 @ 3:41 PM
✅
390kj
81rpm
45%
19mph
Friday 10/11/19 @ 5:0 PM
182kj
80rpm
39%
16mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 1:54 PM
✅
272kj
78rpm
47%
19mph
Monday 8/19/19 @ 9:14 PM
90kj
81rpm
34%
14mph
20 min Low Impact Ride
Robin Arzón
Monday 8/19/19 @ 1:54 PM
✅
162kj
85rpm
42%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
89 kj
Wednesday 10/27/21
✅ 205 kj
Monday 9/13/21
20 min Pop Ride
Cody Rigsby
107 kj
Thursday 5/28/20
✅ 216 kj
Wednesday 5/27/20
30 min Sundays with Love
Ally Love
185 kj
Sunday 3/29/20
✅ 332 kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
217 kj
Monday 2/24/20
✅ 293 kj
Monday 2/24/20
30 min Sundays with Love
Ally Love
132 kj
Sunday 2/9/20
✅ 285 kj
Monday 2/10/20
30 min Holiday Ride
Cody Rigsby
163 kj
Friday 12/20/19
✅ 262 kj
Sunday 12/22/19
30 min Coldplay Ride
Emma Lovewell
168 kj
Thursday 11/21/19
✅ 287 kj
Sunday 11/24/19
45 min Sundays with Love
Ally Love
266 kj
Sunday 10/27/19
✅ 390 kj
Monday 10/28/19
30 min The Jess King Experience
Jess King
182 kj
Friday 10/11/19
✅ 272 kj
Friday 10/11/19
20 min Low Impact Ride
Robin Arzón
90 kj
Monday 8/19/19
✅ 162 kj
Monday 8/19/19