Shake and Bake
Workouts
Monday 12/2/19 @ 11:7 PM
381kj
81rpm
41%
17mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Monday 7/8/19 @ 9:35 PM
327kj
87rpm
35%
16mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Saturday 11/16/19 @ 1:34 PM
366kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 8:9 PM
✅
380kj
83rpm
44%
19mph
Thursday 7/18/19 @ 8:55 PM
347kj
86rpm
38%
17mph
Monday 7/13/20 @ 10:51 PM
✅
388kj
86rpm
43%
19mph
Monday 8/26/19 @ 10:40 PM
381kj
86rpm
41%
18mph
Monday 1/27/20 @ 8:44 PM
✅
407kj
88rpm
43%
19mph
Monday 10/28/19 @ 9:17 PM
✅
368kj
81rpm
43%
18mph
Monday 10/28/19 @ 10:11 PM
352kj
85rpm
41%
18mph
Friday 7/26/19 @ 8:34 PM
✅
234kj
81rpm
50%
21mph
Monday 6/3/19 @ 9:2 PM
183kj
93rpm
42%
19mph
Wednesday 7/3/19 @ 12:11 AM
✅
364kj
84rpm
41%
18mph
Tuesday 7/2/19 @ 2:25 PM
333kj
89rpm
39%
17mph
Sunday 6/9/19 @ 5:59 PM
✅
385kj
82rpm
43%
18mph
Monday 6/10/19 @ 6:19 PM
348kj
87rpm
40%
18mph
Tuesday 10/23/18 @ 10:14 PM
✅
207kj
79rpm
43%
17mph
Saturday 9/2/17 @ 9:47 PM
191kj
83rpm
39%
17mph
Workouts
352
kj
Monday 10/28/19