Shake and Bake
Workouts
Monday 3/29/21 @ 11:18 AM
✅
103kj
72rpm
44%
17mph
Monday 5/10/21 @ 2:46 PM
88kj
56rpm
47%
15mph
Wednesday 3/3/21 @ 12:17 PM
✅
126kj
74rpm
42%
16mph
Friday 4/17/20 @ 8:24 PM
41kj
41rpm
35%
8mph
Thursday 11/26/20 @ 12:59 PM
✅
301kj
76rpm
42%
17mph
Saturday 11/28/20 @ 3:16 PM
125kj
55rpm
32%
10mph
Thursday 4/2/20 @ 11:57 AM
✅
204kj
76rpm
42%
17mph
Monday 3/30/20 @ 1:37 PM
68kj
38rpm
36%
8mph
Tuesday 3/24/20 @ 11:30 AM
✅
185kj
70rpm
46%
17mph
Tuesday 3/24/20 @ 11:41 AM
77kj
54rpm
34%
10mph
Monday 3/16/20 @ 11:13 AM
✅
206kj
76rpm
42%
17mph
Sunday 3/15/20 @ 12:49 AM
77kj
54rpm
34%
10mph
Sunday 2/9/20 @ 5:44 PM
✅
146kj
72rpm
46%
17mph
Thursday 2/13/20 @ 12:47 PM
40kj
35rpm
26%
7mph
Friday 1/10/20 @ 1:35 AM
✅
91kj
76rpm
40%
16mph
Thursday 1/9/20 @ 1:1 PM
50kj
58rpm
37%
12mph
Thursday 6/28/18 @ 12:3 AM
✅
196kj
79rpm
41%
17mph
Wednesday 6/27/18 @ 12:15 PM
76kj
58rpm
30%
10mph
Saturday 2/3/18 @ 4:0 PM
✅
122kj
74rpm
42%
16mph
Wednesday 5/18/16 @ 1:33 AM
65kj
40rpm
43%
11mph
Workouts
125
kj
Saturday 11/28/20
40
kj
Thursday 2/13/20