Shake and Bake
Workouts
Thursday 3/24/22 @ 10:59 AM
✅
140kj
77rpm
43%
17mph
Friday 4/2/21 @ 12:13 AM
92kj
63rpm
40%
13mph
Wednesday 1/27/21 @ 12:25 PM
✅
205kj
80rpm
41%
17mph
Sunday 4/11/21 @ 11:30 PM
157kj
73rpm
38%
15mph
Thursday 7/2/20 @ 9:11 PM
320kj
79rpm
42%
17mph
Saturday 7/4/20 @ 5:42 PM
✅
321kj
61rpm
51%
17mph
Wednesday 6/10/20 @ 11:55 AM
✅
156kj
79rpm
44%
18mph
Friday 6/5/20 @ 12:22 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:4 PM
333kj
78rpm
43%
18mph
Sunday 2/9/20 @ 3:55 AM
✅
404kj
78rpm
46%
19mph
Friday 1/10/20 @ 1:35 AM
91kj
76rpm
40%
16mph
Sunday 5/17/20 @ 11:59 PM
✅
151kj
75rpm
50%
20mph
Monday 3/16/20 @ 11:13 AM
✅
206kj
76rpm
42%
17mph
Saturday 4/18/20 @ 3:45 AM
119kj
70rpm
37%
14mph
Monday 3/23/20 @ 11:29 AM
195kj
76rpm
42%
17mph
Saturday 8/3/19 @ 3:2 PM
✅
234kj
79rpm
43%
18mph
Sunday 2/9/20 @ 5:44 PM
146kj
72rpm
46%
17mph
Friday 2/7/20 @ 2:7 AM
✅
157kj
63rpm
51%
17mph
Friday 1/10/20 @ 4:6 PM
179kj
77rpm
40%
16mph
Friday 1/10/20 @ 1:28 AM
✅
272kj
77rpm
47%
19mph
Workouts
157
kj
Sunday 4/11/21
320
kj
Thursday 7/2/20
333
kj
Saturday 6/6/20
146
kj
Sunday 2/9/20
179
kj
Friday 1/10/20