Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:45 PM
✅
255kj
66rpm
52%
18mph
Tuesday 12/6/22 @ 9:21 PM
210kj
68rpm
46%
17mph
Monday 5/16/22 @ 10:35 PM
✅
159kj
75rpm
45%
18mph
Thursday 4/21/22 @ 11:4 PM
131kj
75rpm
41%
17mph
Friday 3/26/21 @ 5:22 PM
✅
213kj
73rpm
45%
17mph
Thursday 3/25/21 @ 9:22 PM
204kj
77rpm
42%
17mph
Monday 1/4/21 @ 11:19 PM
✅
458kj
66rpm
49%
18mph
Tuesday 4/2/19 @ 8:28 PM
456kj
75rpm
45%
18mph
Thursday 8/27/20 @ 9:55 PM
✅
244kj
72rpm
48%
18mph
Thursday 8/27/20 @ 10:9 PM
128kj
63rpm
46%
16mph
Wednesday 7/8/20 @ 1:32 AM
✅
354kj
71rpm
47%
18mph
Tuesday 7/7/20 @ 6:41 PM
259kj
67rpm
43%
16mph
Saturday 8/10/19 @ 7:26 PM
✅
259kj
72rpm
49%
19mph
Thursday 6/25/20 @ 11:33 PM
166kj
66rpm
43%
15mph
Monday 3/23/20 @ 11:4 PM
✅
68kj
80rpm
41%
17mph
Sunday 1/26/20 @ 10:3 PM
61kj
69rpm
44%
17mph
Monday 1/13/20 @ 10:53 PM
✅
236kj
71rpm
48%
18mph
Sunday 1/5/20 @ 10:16 PM
136kj
60rpm
43%
14mph
Friday 1/10/20 @ 6:41 PM
✅
229kj
68rpm
48%
18mph
Friday 1/10/20 @ 1:31 AM
121kj
64rpm
38%
14mph
Workouts
210
kj
Tuesday 12/6/22
131
kj
Thursday 4/21/22
204
kj
Thursday 3/25/21
259
kj
Tuesday 7/7/20
121
kj
Friday 1/10/20