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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
20
Beat jtrain_runs
VS
jtrain_runs
#PZP
65 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
Saturday 10/23/21 @ 7:9 PM
277
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 2/1/23 @ 10:42 PM
β
297
kj
83
rpm
39
%
17
mph
Wednesday 9/29/21 @ 6:39 PM
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/28/21 @ 5:56 PM
β
319
kj
88
rpm
38
%
17
mph
Sunday 5/29/22 @ 4:37 PM
68
kj
76
rpm
42
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Share
Wednesday 2/2/22 @ 1:34 PM
β
71
kj
83
rpm
40
%
17
mph
Friday 10/15/21 @ 8:55 PM
320
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 12:32 PM
β
332
kj
85
rpm
39
%
17
mph
Friday 10/8/21 @ 6:50 PM
312
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 8/28/21 @ 5:52 PM
β
317
kj
86
rpm
39
%
17
mph
Sunday 10/3/21 @ 6:49 PM
β
423
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/1/21 @ 11:48 AM
419
kj
84
rpm
39
%
17
mph
Friday 7/23/21 @ 7:4 PM
302
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/21/21 @ 11:33 AM
β
303
kj
85
rpm
39
%
17
mph
Saturday 3/6/21 @ 6:46 PM
672
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:8 PM
β
682
kj
83
rpm
42
%
18
mph
Wednesday 1/27/21 @ 11:24 PM
326
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 12:19 PM
β
329
kj
88
rpm
39
%
17
mph
Thursday 1/21/21 @ 1:54 AM
194
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/30/20 @ 3:2 PM
β
326
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
2dogs2cats2boys
Portland, Oregonπ²
20
Beat jtrain_runs
VS
jtrain_runs
#PZP
65 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
277
kj
Saturday 10/23/21
β
297
kj
Wednesday 2/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 9/29/21
β
319
kj
Tuesday 9/28/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
68
kj
Sunday 5/29/22
β
71
kj
Wednesday 2/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Friday 10/15/21
β
332
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
312
kj
Friday 10/8/21
β
317
kj
Saturday 8/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
423
kj
Sunday 10/3/21
419
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Friday 7/23/21
β
303
kj
Friday 5/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
672
kj
Saturday 3/6/21
β
682
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 1/27/21
β
329
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 1/21/21
β
326
kj
Wednesday 12/30/20
Previous Workouts
Next Workouts