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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
Friday 1/27/23 @ 5:48 PM
193
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/26/23 @ 9:46 PM
β
216
kj
93
rpm
38
%
18
mph
Saturday 5/29/21 @ 10:33 PM
324
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 9:59 PM
β
446
kj
95
rpm
42
%
20
mph
Friday 5/21/21 @ 10:56 PM
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/13/22 @ 9:57 PM
β
366
kj
92
rpm
39
%
18
mph
Wednesday 8/11/21 @ 3:51 PM
312
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 9:57 PM
β
419
kj
94
rpm
40
%
19
mph
Monday 5/10/21 @ 8:42 PM
538
kj
79
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:22 PM
β
736
kj
93
rpm
42
%
20
mph
Friday 2/19/21 @ 12:16 AM
196
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/22/20 @ 4:2 PM
β
267
kj
96
rpm
40
%
19
mph
Monday 2/22/21 @ 9:41 PM
194
kj
84
rpm
38
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 4:7 PM
β
265
kj
96
rpm
40
%
19
mph
Friday 11/27/20 @ 8:51 PM
346
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 10:3 PM
β
465
kj
92
rpm
43
%
20
mph
Tuesday 10/13/20 @ 5:29 AM
428
kj
80
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 10:1 PM
β
600
kj
91
rpm
42
%
19
mph
Friday 9/18/20 @ 6:11 AM
155
kj
40
rpm
40
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Sunday 9/20/20 @ 4:36 PM
β
203
kj
43
rpm
41
%
10
mph
Previous Workouts
Next Workouts
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Friday 1/27/23
β
216
kj
Thursday 1/26/23
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Saturday 5/29/21
β
446
kj
Wednesday 6/17/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
312
kj
Friday 5/21/21
β
366
kj
Wednesday 4/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
312
kj
Wednesday 8/11/21
β
419
kj
Monday 8/9/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
538
kj
Monday 5/10/21
β
736
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
196
kj
Friday 2/19/21
β
267
kj
Tuesday 9/22/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Monday 2/22/21
β
265
kj
Sunday 2/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
346
kj
Friday 11/27/20
β
465
kj
Wednesday 6/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Tuesday 10/13/20
β
600
kj
Thursday 10/8/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
155
kj
Friday 9/18/20
β
203
kj
Sunday 9/20/20
Previous Workouts
Next Workouts