Shake and Bake
Workouts
Friday 6/17/22 @ 2:36 PM
156kj
79rpm
43%
18mph
Sunday 11/6/22 @ 1:16 PM
✅
313kj
87rpm
53%
23mph
Sunday 6/26/22 @ 12:58 PM
305kj
85rpm
46%
20mph
Monday 4/25/22 @ 9:7 PM
✅
413kj
88rpm
51%
22mph
Wednesday 9/21/22 @ 8:54 AM
134kj
74rpm
45%
18mph
Monday 9/19/22 @ 9:18 PM
✅
292kj
77rpm
58%
23mph
Friday 9/2/22 @ 8:45 AM
87kj
72rpm
36%
14mph
Monday 9/19/22 @ 9:40 PM
✅
198kj
83rpm
46%
20mph
Friday 4/30/21 @ 3:33 PM
232kj
87rpm
40%
18mph
Monday 5/16/22 @ 8:9 PM
✅
351kj
87rpm
47%
21mph
Friday 1/14/22 @ 11:59 PM
80kj
75rpm
39%
15mph
Saturday 5/14/22 @ 9:50 PM
✅
207kj
85rpm
52%
22mph
Wednesday 1/26/22 @ 10:32 AM
211kj
80rpm
40%
17mph
Tuesday 4/19/22 @ 7:33 PM
✅
368kj
82rpm
51%
21mph
Friday 12/31/21 @ 10:19 AM
96kj
71rpm
37%
14mph
Saturday 2/12/22 @ 1:32 PM
✅
228kj
82rpm
49%
21mph
Monday 9/6/21 @ 4:4 PM
410kj
74rpm
57%
22mph
Thursday 9/9/21 @ 10:38 PM
✅
444kj
85rpm
55%
23mph
Monday 6/21/21 @ 3:45 PM
252kj
77rpm
45%
18mph
Tuesday 8/31/21 @ 8:29 PM
✅
404kj
83rpm
53%
22mph
Workouts
211
kj
Wednesday 1/26/22