Shake and Bake
Workouts
Sunday 9/24/23 @ 1:11 PM
✅
166kj
79rpm
44%
18mph
Tuesday 11/21/23 @ 4:46 AM
67kj
72rpm
32%
13mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Friday 5/20/22 @ 12:51 PM
167kj
76rpm
39%
16mph
Tuesday 4/12/22 @ 12:33 PM
✅
102kj
78rpm
36%
15mph
Tuesday 10/25/22 @ 5:16 AM
36kj
68rpm
25%
9mph
Sunday 9/4/22 @ 4:50 PM
✅
254kj
79rpm
44%
18mph
Monday 8/29/22 @ 12:18 PM
161kj
80rpm
38%
15mph
Monday 6/27/22 @ 10:36 AM
✅
170kj
76rpm
46%
18mph
Sunday 6/26/22 @ 2:29 PM
104kj
65rpm
44%
15mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:30 PM
255kj
73rpm
41%
15mph
Monday 6/21/21 @ 3:45 PM
✅
252kj
77rpm
45%
18mph
Tuesday 6/8/21 @ 1:2 PM
176kj
67rpm
45%
16mph
Friday 10/16/20 @ 1:17 PM
✅
196kj
83rpm
46%
20mph
Thursday 1/2/20 @ 3:58 PM
78kj
67rpm
38%
13mph
Monday 10/12/20 @ 12:54 PM
✅
170kj
84rpm
44%
18mph
Monday 4/13/20 @ 1:22 PM
114kj
70rpm
43%
16mph
Monday 9/7/20 @ 1:50 PM
✅
169kj
87rpm
42%
18mph
Sunday 9/6/20 @ 4:45 PM
109kj
57rpm
48%
16mph
Workouts
255
kj
Saturday 2/27/21