Shake and Bake
Workouts
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Sunday 10/22/23 @ 12:9 AM
114kj
78rpm
32%
13mph
Sunday 12/11/22 @ 4:31 AM
✅
49kj
70rpm
38%
15mph
Wednesday 11/9/22 @ 6:1 PM
43kj
88rpm
31%
14mph
Friday 7/1/22 @ 2:25 PM
✅
122kj
77rpm
40%
16mph
Tuesday 2/16/21 @ 11:19 PM
105kj
81rpm
36%
15mph
Wednesday 8/25/21 @ 1:12 PM
128kj
69rpm
45%
17mph
Tuesday 1/25/22 @ 9:35 AM
✅
129kj
75rpm
35%
14mph
Sunday 3/13/22 @ 2:8 PM
✅
247kj
77rpm
45%
18mph
Friday 5/20/22 @ 9:13 AM
150kj
77rpm
38%
15mph
Thursday 4/21/22 @ 10:42 PM
93kj
82rpm
34%
15mph
Friday 4/22/22 @ 3:3 PM
✅
102kj
82rpm
35%
15mph
Thursday 9/10/20 @ 3:4 PM
✅
256kj
86rpm
43%
19mph
Wednesday 2/9/22 @ 9:44 AM
159kj
75rpm
39%
15mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Thursday 3/18/21 @ 2:27 PM
186kj
84rpm
38%
16mph
Saturday 3/6/21 @ 11:56 PM
✅
126kj
79rpm
40%
16mph
Thursday 4/8/21 @ 1:55 AM
106kj
81rpm
37%
15mph
Sunday 1/3/21 @ 6:22 PM
✅
138kj
86rpm
38%
17mph
Saturday 1/16/21 @ 10:48 PM
132kj
81rpm
40%
17mph
Workouts
114
kj
Sunday 10/22/23
186
kj
Thursday 3/18/21