Shake and Bake
Workouts
Friday 9/23/22 @ 10:1 PM
172kj
75rpm
47%
18mph
Thursday 12/17/20 @ 2:34 AM
✅
177kj
73rpm
49%
19mph
Wednesday 6/8/22 @ 12:3 PM
✅
314kj
78rpm
49%
20mph
Friday 6/3/22 @ 1:5 PM
158kj
69rpm
41%
15mph
Monday 1/3/22 @ 10:2 AM
182kj
78rpm
47%
19mph
Wednesday 3/31/21 @ 12:33 AM
✅
208kj
67rpm
55%
20mph
Saturday 11/13/21 @ 10:20 AM
✅
182kj
80rpm
46%
19mph
Tuesday 11/9/21 @ 3:32 PM
137kj
71rpm
43%
17mph
Wednesday 10/13/21 @ 9:10 AM
✅
153kj
78rpm
44%
18mph
Tuesday 11/9/21 @ 3:57 PM
77kj
45rpm
46%
11mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Tuesday 4/6/21 @ 1:54 PM
167kj
76rpm
46%
19mph
Saturday 2/6/21 @ 9:4 PM
✅
294kj
82rpm
47%
20mph
Monday 1/18/21 @ 11:52 PM
198kj
67rpm
46%
16mph
Tuesday 12/8/20 @ 3:28 PM
✅
176kj
78rpm
45%
18mph
Saturday 11/14/20 @ 8:21 PM
160kj
74rpm
47%
18mph
Wednesday 9/9/20 @ 12:47 PM
247kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 12:31 AM
✅
273kj
73rpm
49%
19mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
Monday 6/22/20 @ 11:9 PM
✅
243kj
76rpm
45%
18mph
Workouts
192
kj
Tuesday 7/14/20