Shake and Bake
Workouts
Wednesday 9/22/21 @ 3:6 PM
270kj
79rpm
46%
19mph
Monday 11/16/20 @ 10:44 AM
✅
445kj
63rpm
63%
21mph
Sunday 3/7/21 @ 12:42 AM
117kj
75rpm
40%
16mph
Wednesday 2/3/21 @ 9:28 PM
✅
192kj
67rpm
50%
18mph
Thursday 1/20/22 @ 11:10 AM
286kj
75rpm
49%
19mph
Monday 1/10/22 @ 11:24 AM
✅
484kj
76rpm
59%
22mph
Thursday 10/21/21 @ 10:50 PM
206kj
82rpm
47%
20mph
Tuesday 10/12/21 @ 9:49 AM
✅
270kj
68rpm
56%
19mph
Monday 2/15/21 @ 5:57 PM
310kj
83rpm
48%
20mph
Sunday 1/31/21 @ 9:3 PM
✅
437kj
70rpm
59%
21mph
Thursday 6/17/21 @ 12:53 AM
430kj
77rpm
47%
19mph
Thursday 5/27/21 @ 9:45 AM
✅
609kj
66rpm
59%
20mph
Friday 1/1/21 @ 4:19 AM
211kj
87rpm
46%
20mph
Wednesday 6/2/21 @ 4:49 PM
✅
283kj
71rpm
58%
21mph
Wednesday 5/19/21 @ 9:27 PM
340kj
81rpm
50%
21mph
Friday 5/21/21 @ 1:0 PM
✅
393kj
64rpm
60%
21mph
Wednesday 4/14/21 @ 9:45 PM
306kj
84rpm
47%
20mph
Saturday 5/8/21 @ 10:3 AM
✅
504kj
73rpm
61%
23mph
Tuesday 9/8/20 @ 10:28 AM
262kj
79rpm
45%
18mph
Thursday 9/10/20 @ 10:0 AM
✅
483kj
70rpm
61%
22mph
Workouts
206
kj
Thursday 10/21/21
306
kj
Wednesday 4/14/21