Shake and Bake
Workouts
Saturday 11/5/22 @ 3:5 PM
✅
313kj
82rpm
47%
20mph
Sunday 10/30/22 @ 5:54 PM
235kj
0rpm
0%
0mph
Wednesday 11/17/21 @ 10:10 PM
✅
318kj
73rpm
52%
20mph
Thursday 10/14/21 @ 8:21 PM
195kj
0rpm
0%
0mph
Wednesday 8/18/21 @ 2:51 PM
✅
268kj
77rpm
45%
18mph
Tuesday 10/19/21 @ 2:56 PM
221kj
0rpm
0%
0mph
Wednesday 9/1/21 @ 4:12 PM
✅
227kj
79rpm
50%
21mph
Thursday 3/18/21 @ 3:34 PM
169kj
89rpm
39%
18mph
Monday 7/19/21 @ 11:55 AM
✅
282kj
80rpm
46%
19mph
Sunday 7/25/21 @ 6:19 PM
242kj
82rpm
42%
18mph
Monday 4/19/21 @ 11:50 PM
✅
204kj
85rpm
46%
20mph
Saturday 6/12/21 @ 12:59 AM
160kj
87rpm
41%
18mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Saturday 1/9/21 @ 7:59 PM
234kj
90rpm
41%
18mph
Tuesday 12/8/20 @ 3:28 PM
✅
176kj
78rpm
45%
18mph
Wednesday 1/6/21 @ 8:48 PM
158kj
85rpm
44%
18mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Thursday 12/10/20 @ 12:26 AM
257kj
85rpm
45%
19mph
Monday 9/14/20 @ 11:33 AM
250kj
84rpm
42%
18mph
Monday 9/28/20 @ 1:36 AM
✅
262kj
85rpm
43%
19mph